When it hurts so badly you just want to throw your hands up… WAIT! Give God a chance, his grace goes beyond our understanding and his mercy is waiting on you right now! I know you may feel like your in the bottom of a hole all alone but God is right there beside you. He has given us so many assurances of his love, understanding and peace in the bible. Listed below are just a few of the passages that will lift your spirit and ignite a powerful beam of light that will cut through the darkness.

When you get sad Jesus says in John 14:

 1 “Do not let your hearts be troubled. Trust in God; trust also in me. 2 In my Father’s house are many rooms; if it were not so, I would have told you. I am going there to prepare a place for you. 3 And if I go and prepare a place for you, I will come back and take you to be with me that you also may be where I am. 4 You know the way to the place where I am going.”

When you have sinned let your heart pour out to God like David did in Psalm 51(The Message):

 1-3 Generous in love—God, give grace! Huge in mercy—wipe out my bad record.
   Scrub away my guilt,
      soak out my sins in your laundry.
   I know how bad I’ve been;
      my sins are staring me down.

 4-6 You’re the One I’ve violated, and you’ve seen
      it all, seen the full extent of my evil.
   You have all the facts before you;
      whatever you decide about me is fair.
   I’ve been out of step with you for a long time,
      in the wrong since before I was born.
   What you’re after is truth from the inside out.
      Enter me, then; conceive a new, true life.

 7-15 Soak me in your laundry and I’ll come out clean,
      scrub me and I’ll have a snow-white life.
   Tune me in to foot-tapping songs,
      set these once-broken bones to dancing.
   Don’t look too close for blemishes,
      give me a clean bill of health.
   God, make a fresh start in me,
      shape a Genesis week from the chaos of my life.
   Don’t throw me out with the trash,
      or fail to breathe holiness in me.
   Bring me back from gray exile,
      put a fresh wind in my sails!
   Give me a job teaching rebels your ways
      so the lost can find their way home.
   Commute my death sentence, God, my salvation God,
      and I’ll sing anthems to your life-giving ways.
   Unbutton my lips, dear God;
      I’ll let loose with your praise.

 16-17 Going through the motions doesn’t please you,
      a flawless performance is nothing to you.
   I learned God-worship
      when my pride was shattered.
   Heart-shattered lives ready for love
      don’t for a moment escape God’s notice.

 18-19 Make Zion the place you delight in,
      repair Jerusalem’s broken-down walls.
   Then you’ll get real worship from us,
      acts of worship small and large,
   Including all the bulls
      they can heave onto your altar!

When you have been hurt join David in this prayer from Psalm 27:5-6:

 5 For in the day of trouble
       he will keep me safe in his dwelling;
       he will hide me in the shelter of his tabernacle
       and set me high upon a rock.

 6 Then my head will be exalted
       above the enemies who surround me;
       at his tabernacle will I sacrifice with shouts of joy;
       I will sing and make music to the LORD.

When you think God has left you, hold dear to Psalm 139 and 145:18 (The Message):

1-6 God, investigate my life; get all the facts firsthand.
   I’m an open book to you;
      even from a distance, you know what I’m thinking.
   You know when I leave and when I get back;
      I’m never out of your sight.
   You know everything I’m going to say
      before I start the first sentence.
   I look behind me and you’re there,
      then up ahead and you’re there, too—
      your reassuring presence, coming and going.
   This is too much, too wonderful—
      I can’t take it all in!

 7-12 Is there anyplace I can go to avoid your Spirit?
      to be out of your sight?
   If I climb to the sky, you’re there!
      If I go underground, you’re there!
   If I flew on morning’s wings
      to the far western horizon,
   You’d find me in a minute—
      you’re already there waiting!
   Then I said to myself, “Oh, he even sees me in the dark!
      At night I’m immersed in the light!”
   It’s a fact: darkness isn’t dark to you;
      night and day, darkness and light, they’re all the same to you.

 13-16 Oh yes, you shaped me first inside, then out;
      you formed me in my mother’s womb.
   I thank you, High God—you’re breathtaking!
      Body and soul, I am marvelously made!
      I worship in adoration—what a creation!
   You know me inside and out,
      you know every bone in my body;
   You know exactly how I was made, bit by bit,
      how I was sculpted from nothing into something.
   Like an open book, you watched me grow from conception to birth;
      all the stages of my life were spread out before you,
   The days of my life all prepared
      before I’d even lived one day.

 17-22 Your thoughts—how rare, how beautiful!
      God, I’ll never comprehend them!
   I couldn’t even begin to count them—
      any more than I could count the sand of the sea.
   Oh, let me rise in the morning and live always with you!
      And please, God, do away with wickedness for good!
   And you murderers—out of here!—
      all the men and women who belittle you, God,
      infatuated with cheap god-imitations.
   See how I hate those who hate you, God,
      see how I loathe all this godless arrogance;
   I hate it with pure, unadulterated hatred.
      Your enemies are my enemies!

 23-24 Investigate my life, O God,
      find out everything about me;
   Cross-examine and test me,
      get a clear picture of what I’m about;
   See for yourself whether I’ve done anything wrong—
      then guide me on the road to eternal life.

Psalm 145:18 
18 The LORD is near to all who call on him,
       to all who call on him in truth.

When you hurt remember the pure love God has given you described in 1 Corinthians 13:4-7:

4 Love is patient, love is kind. It does not envy, it does not boast, it is not proud. 5 It is not rude, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. 6 Love does not delight in evil but rejoices with the truth. 7 It always protects, always trusts, always hopes, always perseveres.

When you feel like giving up remember Psalm 27:14:

 14 Wait for the LORD;
       be strong and take heart
       and wait for the LORD.

Rest assured in Jesus Mark 8:34-35 (The Message):

34-37 Calling the crowd to join his disciples, he said, “Anyone who intends to come with me has to let me lead. You’re not in the driver’s seat; I am. Don’t run from suffering; embrace it. Follow me and I’ll show you how. Self-help is no help at all. Self-sacrifice is the way, my way, to saving yourself, your true self. What good would it do to get everything you want and lose you, the real you? What could you ever trade your soul for?

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